1 large head cauliflower, stem trimmed
1 tbsp. olive oil
salt & black pepper
4 tbsp. coriander/cilantro, chopped
1 small shallot, finely diced
1 small clove garlic, minced/crushed
1 tbsp. coconut sugar
1 tbsp. tamari
½ tsp. red pepper flakes
juice & zest of 1 lime
1 oz. (30g) salted peanuts, chopped

What you need to do

Heat the oven/broiler/grill to medium.

Place the cauliflower stem-side down on a cutting board and cut into 1" (2.5cm) thick “steaks.” Rub olive oil over the steaks and season both sides with salt and pepper, and lay onto a baking sheet.

Grill the cauliflower for 8 minutes on each side, until tender and lightly browned.

Meanwhile, place the coriander/cilantro, shallot, garlic, coconut sugar, tamari, red pepper flakes, lime juice and zest, into a small bowl and stir to combine.

Transfer the grilled cauliflower to a platter, spoon over the sauce, and sprinkle with chopped peanuts.

Nutritional Information (per serving) 

kCal - 359  |  Fats (g) - 19  |  Carbohydrates (g) - 34 |  Protein (g) - 13  |  Fibre (g) - 13

Enjoy! If you love this, don't forget to try our other lovely vegan and vegetarian recipes for all seasons here!